Healthy Recipes for Weight Loos for Dinner with Chicken for Lunch for Breakfast Pics PHotos : Salmon Recipes Healthy Recipes for Weight Loos for Dinner with Chicken for Lunch for Breakfast Pics PHotos

SALMON RECIPES BIOGRAPHY

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Spicy zesty oven baked salmon with loads of flavor and minimal effort… just my kind of weekend dinner. Yet this baked salmon is elegant enough to serve at your next dinner party.

Spicy Garlic Lime Oven Baked Salmon #salmon #dinner #recipe

Salmon is sort of my go-to fish.

It’s colorful, versatile, distinctly rich, and one of the easiest fish to buy “wild caught” here in the US.

Although I love to cook various white fish and tuna, salmon is the fish I try first with any new recipe concept. Its rich fatty flavor doesn’t get lost under toppings and sauces, making it a fish that even most meat-n-potatoes eaters will try.

Also, salmon’s silky texture gives it a luxurious quality, making it not only an easy midweek option, but a dinner party favorite.

Making Spicy Garlic Lime Oven Baked Salmon #salmon #dinner #recipe

Today’s oven baked salmon recipe is one of my favorites for any night of the week.

You can serve this particular oven baked salmon with easy grilled veggies for a quick and healthy weeknight meal, or dress in up with heavier side dishes for a lavish feast.

I simply laid a whole salmon fillet on a parchment paper lined baking sheet. Then drizzled it with an easy mixture made of olive oil, garlic, lime zest and jalape?o.

The bold and zesty flavored-oil seeps into the salmon while baking, creating amazing contrast, while keeping it moist.

Simple Spicy Garlic Lime Oven Baked Salmon #salmon #dinner #recipe

Oven baked salmon takes only minutes to cook through.

One of the biggest mistakes when cooking fish is over-cooking. As with any type of fish, it should be cooked until just barely cooked through, so it flakes when pricked with a fork, but is still moist and tender on the inside.

Must-Try Spicy Garlic Lime Oven Baked Salmon #salmon #dinner #recipe

Just look at that.

Spicy, garlicky, limey, tender and rich… oven baked salmon at its best.

You could certainly buy single cuts of salmon and make the same recipe, but I guarantee, once you’ve tried it you are going to wish you had baked up an entire fillet.

Dinner Tonight: Spicy Garlic Lime Oven Baked Salmon #salmon #dinner #recipe

YIELD: 6-8 SERVINGSPREP TIME: 10 MINUTESCOOK TIME: 12 MINUTES

Oven Baked Salmon

Spicy Garlic Lime Baked Salmon with Jalape?o.

Ingredients:

2 lbs. wild caught whole salmon fillet

2 Tb. olive oil

1 lime, zest and juice

2 garlic cloves, minced

1 jalape?o, grated

Salt and pepper

Directions:

Preheat the oven to 400 degrees F. Line a large rimmed baking sheet with parchment paper and lay the salmon fillet on it. Pat dry with a paper towel.

Whisk the oil, lime zest, and garlic together. Grate the jalape?o and smell for spiciness. If it is very spicy (or you are sensitive to spice) add only half the grated pepper. Otherwise add it all to the oil mixture. Pour the mixture over the salmon fillet and salt the pepper liberally.

Bake for 10-14 minutes, until just cooked through, but not dry. Squeeze lime juice over the top and serve warm.

Salmon Recipes Healthy Recipes for Weight Loos for Dinner with Chicken for Lunch for Breakfast Pics PHotos